Don’t like to eat much fruit or vegetables? Mix them in smoothies. Try a Shakeology vanilla, latte, or chocolate flavor and blend with frozen strawberries. Making nutritious smoothies, or juicing, is simple to do and a great way to get But is juicing really the healthiest way to go? Making nutritious smoothies, or juicing, is nothing new but still is a healthy way to include nutrition in your daily diet. But is juicing really the healthiest way to go? Kari Hartel gives the pros and cons to juicing. I was raised in the South on fruits and vegetables from the garden, and I liked them.Read More →