You Are What You Eat

Black Angus Beef
Black Angus Hamburger

Eat a little. Weigh a little.

Eat a lot. Weigh a lot.

What thoughts do the saying, “You are what you eat”, trigger in you? The question has value and can make a difference in the food you consume. Think of the last time you ate a Black Angus hamburger. Did you feel healthy and strong or miserably stuffed for three days?

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