Strawberry Snacks Looking for a healthy snack to get you through the day? Try these strawberry nutritious shake recipes to give you a daily boost. Strawberry Cream Shake & Ice Cream I am an Independent Team Beachbody Coach and earn a 25% commission on Beachbody products that are purchased through links that I provide on this website. Love strawberry Shakeology recipes? Now is the time to make them with fresh strawberries at farmers markets and fruit stands. A two-in-one shake and ice cream recipe, this nutritious strawberry snack is filling and tastes thick and creamy. Try it out, and see how you like it. PrintRead More →

Changing Up Work Out Routines with a Follow Up of Refreshing Shakeology Do you change up your work out routines? The 21-Day Fix DVDs offer a variety of cardio, upper body, lower body, Pilates, Dirty 30, Yoga, and even 10-minute exercises. Enjoy a chilled nutritious Shakeology drink after working out, and you will feel refreshed. Over 50 and not sure if you’re up to working out? This Fitness Grummy totally understands. Do what you can, and follow the modified version on each DVD. That’s what I’ve done, and it is working great for me. Since I began the 21-Day Fix fitness program, I’ve lost 23Read More →