Plan healthy meals for the week like this Hamburger Steak Breakfast for Two. Choose grilled, pan-fried, oven-cooked or slow-cooked steak. Steak leftovers are good for planning breakfast, lunch, and dinner menus. Weekly Meal Plans for Steak Leftovers Listed below are steak breakfast, lunch, and dinner meal plans to make it easy for you – and a hamburger steak and egg breakfast recipe.Read More →

`Cook a pot of Broccoli Cheese Soup to warm up with on a cold winter day. This soup meal can be made for one, two, or a family with children. Trying to come up with more recipes with veggies that your children will like? They should like this soup recipe because it’s got cheese. Anybody can open a can of soup, heat it up, and eat it. Easy. But it doesn’t take much more effort to steam vegetables and turn them into a delicious soup. For this recipe, I served it with chicken sandwiches. It was the perfect meal and satisfying. First, I boiled four chickenRead More →

Cooking for One Make meal prep fun simply by using a little creativity with a pot of Southern black-eyed peas with sausage. Cooking for yourself doesn’t have to be boring. Change things up a bit. Step out of your food comfort zone. Be sure you are eating healthy daily portions.   As an Amazon Associate, I earn from qualifying purchases. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you! What is a black-eyed pea? A black-eyedRead More →

Italian Sandwich made from spinach-grilled hamburgers and organic herbs You’ll need the following four fresh herbs (a list I’ve described by their flavors) for this Italian-style open-faced sandwich. basil – has a sweet peppery, minty flavor cilantro – has a flavor similar to celery and mint mixed fennel – tastes like black licorice rosemary – a sweet minty flavor Nutritional Values and Uses for Basil Basil is a good source of Vitamins A, C, K, iron, and calcium. Did you know that basil can be used as a body deodorizer and in a bath as a calming effect along with Himalayan Pink or Epsom Salt?Read More →

Cheese and Meatless Lunches & Snacks Want to save money on menu planning this spring and summer but prefer nutritious choices? As the days become warmer and the temperatures rise, light lunches seem more appetizing than heavier and meatier entrees. Start planning your summer recipes now. Try these summer cheese ideas for healthy snacks and small meals.Read More →

Easy to Fix Meals for Two on Easter Weekend The best kind of cooking on Easter weekend is with a slow cooker because there is very little food preparation to do. A slow-cooked ham is so easy. Buying a ham works well for two people because it goes a long way. You can make many meals out of a large ham. On this Saturday before Easter, I am making breakfast with eggs, ham that I bought on sale at the grocery store this week, and Thomas Nooks and Crannies English muffins. These muffins are light, 100 calorie, multigrain, eight grams of fiber, less than 1Read More →