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Cooking a Slow Cooker Dessert for Two is Easy with this Mango Bread Pudding If you like mango, try this quick and easy bread pudding dessert in a slow cooker. Enjoy the richness of a southern sweetness without all the loaded calories and carbs. It’s a creamy delight and only takes two hours to cook. People who are careful about eating healthy food but who like dessert might hesitate at making a bread pudding dessert because bread: has a lot of carbohydrates makes you feel bloated can cause weight gain, if too much is consumed when it’s a dessert, only makes you want more Some peopleRead More →

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Changing Up Work Out Routines with a Follow Up of Refreshing Shakeology Do you change up your work out routines? The 21-Day Fix DVDs offer a variety of cardio, upper body, lower body, Pilates, Dirty 30, Yoga, and even 10-minute exercises. Enjoy a chilled nutritious Shakeology drink after working out, and you will feel refreshed. Over 50 and not sure if you’re up to working out? This Fitness Grummy totally understands. Do what you can, and follow the modified version on each DVD. That’s what I’ve done, and it is working great for me. Since I began the 21-Day Fix fitness program, I’ve lost 23Read More →