breakfast

You’ve gotta try this if you like eggs and pizza. Struggle to fit in enough vegetables for the day? Try this veggie style egg pizza for breakfast. Eat it with a fork, or hold it like a pizza. Pizza for Breakfast An Amazon Associate can earn from qualifying purchases. Therefore, if you decide to make a purchase through the Amazon links in this blog post, that means Amazon pays a commission to the Amazon Associate for it. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you. Do you like eggs for breakfast? I likeRead More →

A Holiday French Fried Onion Breakfast Recipe You know the holiday season is around the corner when you start thinking of a green bean casserole topped with French’s Crispy Fried Onions. But those crispy onions make good toppings on breakfasts, too. Celebrate Labor Day weekend with French Fried Onion Spinach and Eggs. Great recipe. Easy.Read More →

Having trouble losing weight? If you have tried to lose weight and the scales say the same thing they always say or even creep up a little, don’t give up trying. For months, I’ve been stuck on the same thing and really wanted to drop some pounds off. A couple months ago, I visited my daughter and her family. When I’m there, I like to cook for them and make special things for my little granddaughters. Well, I guess I indulged too much on the goodies (and I wasn’t even baking on that visit). My clothes started to fit uncomfortably. By the time I cameRead More →

This morning I had eggs, bacon, and grits. It’s a Susannah Mushatt Jones type of breakfast. And since she lived to 116, it must be a good way to start out every day. Do you like grits with butter, salt, and pepper or with sugar? If I’m going to eat a hot cereal, Cream of Wheat and sugar sounds better to me. However, I remember eating rice as cereal (with sugar and milk) when I was little. Then my family moved to the Gulf Coast where people eat rice for just about every meal except breakfast. They serve the rice with gravy. I got usedRead More →

  When I heard that the oldest woman in the world died yesterday, the first thing I wanted to know was what did she eat. It didn’t take long to find out. First I heard it on the radio, then I read in usatoday.com that Susannah Mushatt Jones ate eggs, bacon, and grits. Did that bit of information sink in yet? E-G-G-S! If you’ve followed my blog at any length, you surely know by now that I love eggs. This morning I ate two eggs and a half of a pan pork sausage. It filled me up for hours. I still am amazed at how eggsRead More →

Chili Vegetable Omelet Breakfast began today with protein plus. A day that begins with protein makes me feel less hungry. Do you eat eggs and vegetables for breakfast, or do you opt for oatmeal and fruit? Which is best? Opinions vary about whether or not carbohydrates should be included in breakfast. Friends joke about the eggs that I eat. You can browse this blog and see that I love to eat eggs. But they’re nutritious. It seems that I’m not the only one with this opinion. Ines Subashka, a certified personal trainer at inspiredfitstrong.com favors eating eggs early in the day – seven to eight eggs.Read More →

Follow my blog with Bloglovin  Eat a two-egg omelet for breakfast, and you have about 12 grams of protein. Add pork sausage, onion, and herbs to that, and your protein increases to about 18-20 grams. Protein and exercise together can boost muscle mass and metabolism. Grow an herb garden close to your kitchen. When you’re cooking, then you can quickly go outside and grab the herbs you want. Organic herbs add so much flavor to dishes. Dill, oregano, and cilantro from my kitchen herb garden were included in this omelet recipe. First, I chopped up the already-cooked pork sausage and part of an onion. SinceRead More →