This morning I had eggs, bacon, and grits. It’s a Susannah Mushatt Jones type of breakfast. And since she lived to 116, it must be a good way to start out every day. Do you like grits with butter, salt, and pepper or with sugar? If I’m going to eat a hot cereal, Cream of Wheat and sugar sounds better to me. However, I remember eating rice as cereal (with sugar and milk) when I was little. Then my family moved to the Gulf Coast where people eat rice for just about every meal except breakfast. They serve the rice with gravy. I got usedRead More →

  When I heard that the oldest woman in the world died yesterday, the first thing I wanted to know was what did she eat. It didn’t take long to find out. First I heard it on the radio, then I read in usatoday.com that Susannah Mushatt Jones ate eggs, bacon, and grits. Did that bit of information sink in yet? E-G-G-S! If you’ve followed my blog at any length, you surely know by now that I love eggs. This morning I ate two eggs and a half of a pan pork sausage. It filled me up for hours. I still am amazed at how eggsRead More →

Last weekend I attended a mini retreat for writers and bloggers. It was held at a desert ranch, a quiet place to think, take photos, listen to birds, and write.What is your description of a retreat? Quiet place, a chance to do things you don’t usually have time for, or what comes to your mind? The three-day event inspired us to write. We grilled. Ate. Wrote. Three of us were food bloggers. But we didn’t blog. No wifi – no blogging. Instead, we had fun with words, poetry, allowing nature to inspire us. A retreat away from deadlines and computers. I guess you can tell,Read More →

Comfort in the Kitchen with Aprons Today is a special day, not because of Cinco de Mayo, but because it is the day my mother was born – May 5. I was inspired to begin the Kitchen Hospitality blog because of her. She was an exceptional lady, and I loved her cooking. She cooked for her family as one of ten children. She and her older sister were given household chores to do, and hers was to prepare the meals. I couldn’t let May 5 go by without honoring her memory on kitchenhospitality.com. Kitchen Hospitality Products This week I launched a new product now forRead More →

Chili Vegetable Omelet Breakfast began today with protein plus. A day that begins with protein makes me feel less hungry. Do you eat eggs and vegetables for breakfast, or do you opt for oatmeal and fruit? Which is best? Opinions vary about whether or not carbohydrates should be included in breakfast. Friends joke about the eggs that I eat. You can browse this blog and see that I love to eat eggs. But they’re nutritious. It seems that I’m not the only one with this opinion. Ines Subashka, a certified personal trainer at inspiredfitstrong.com favors eating eggs early in the day – seven to eight eggs.Read More →

5 Favorite Slow Cooker Recipes April’s 30 days of slow cooker recipes challenge is over! I did it!! You know what it’s like when you set a difficult goal for yourself but are determined to see that it happens. Right? That’s what last month was like for me when I chose to blog about slow cooker recipes. Every comment was SO appreciated. If you didn’t comment but read the creative slow cooker recipes, thank you for your visits. I hope that you found some recipes that you will try in your slow cooker to make a day’s cooking easier for you. The top 5 slow cookerRead More →

A Spicy Enchilada Quinoa Soup I’ve noticed some great slow cooker enchilada recipes lately and have really been wanting to try them out. Rather than go to the supermarket for more ingredients, I decided I’d use what I have on hand. One recipe I saw had quinoa in it, and I just happened to have a box of Nature’s Earthly Choice Easy Quinoa, Garden Vegetable flavor. This enchilada recipe is a meatless meal. Personally, I think cheese enchiladas are the best. The chicken and beef kinds are good, too. But quinoa enchiladas? I wasn’t too sure how that would taste. Sounds quite nutritious, doesn’t it?Read More →

Slow cooker ribeye steak

Try cooking ribeyes in the slow cooker with sweet potatoes. Haven’t tried it yet? You’re  missing out. This post contains affiliate links which means if you click on it and make a purchase, I make a commission. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you! I had no idea how good this steak-in-a-slow-cooker experiment was going to be. It only takes four hours on high. Double the time if you need it to cook all day. Sear or Not to Sear? I used to think you had to sear all kinds of meatRead More →

A Southwestern Chowder Chile Recipe On a road trip with my husband, a professional driver, I purchased a corn chowder soup mix. We made the journey to our cabin where there was very little in the pantry. Since I had the soup mix, I went pantry hunting to see what could be used with the soup mix in my slow cooker. The results? Corn and chicken chowder. It was great because that day was windy and cold. Nothing like hot soup on a chilly day. But it’s spring! Soup is supposed to be for late fall and winter days, right? I think soup can be madeRead More →

Now that I’m back at the cabin after visiting my daughter, son-in-law, and my cute little granddaughters, I’m cooking up a storm in my Rival Crock-Pot. They were gracious to give me full access to the kitchen and the slow cooker for my 30-day recipe project. My daughter’s cooking in her big KitchenAid slow cooker mostly involves appetizers that she makes for her CARES teams. She makes the best caramel apples. I had fun helping her unwrap the caramels. I’m so proud of her. She is great at planning meals and appetizers for the CARES team events, and she is such a good mom andRead More →