Oatmeal is a good nutritious food to keep in the kitchen cupboards. It makes a great breakfast blended with fruit and toast on the side. Serve it with or without milk. Recently, a friend handed me a copy of a new popular oatmeal idea – Skinny Overnight Oats in a Jar! I hadn’t ever heard of it before. There’s no cooking required. It’s a breakfast loaded with fiber, vitamins, and nutrients. Families in a hurry every morning should take note of this idea. It’s quick and filling. The recipe my friend gave me called for: 1/4 cup quick oats 1/2 cup unsweetened almond milk 1/4Read More →