Egg Pizzas Can Help with Losing Weight Make this Onion & Cheese Egg Pizza if you’re trying to cut back on calories, eat healthy foods, and lose weight. Egg pizzas are filling. Satisfying. Serve this recipe for breakfast, lunch, or dinner. The whole meal is only 417 calories. My Story About Making Egg Pizza The first time I made egg pizza, I was cooking an omelet. I hadn’t even thought about pizza. It was morning. I don’t eat pizza often. But when I do, it’s a dinner item, not breakfast. So as I folded over the omelet halfway, on a whim, I decided to foldRead More →

My vegetarian breakfast menu for today was oatmeal (the minute-cooking kind), toast, and apple slices. Easy breakfast for kiddos. It’s filling, nutritious, and it’s quick to prepare. Good thing because when my three little grandchildren are hungry, having to wait is not a priority. My granddaughters are used to having honey in their oats. I make it for them like their mom makes it for them – oats and honey cooled with an ice cube. I like butter and milk in my oatmeal. This is acceptable by lacto-vegetarians because they use dairy products. However, if you are an ovo-vegetarian and you prefer not to use dairy, you could leave theRead More →

Print Yum Egg, Turkey Sausage, & Swiss Chard Breakfast Yield: 2 servingsCalories per serving: 344Fat per serving: 22.47 Begin the day with this protein-packed Egg, Turkey Sausage, and Swiss Chard Breakfast.Ingredients2 English muffins 2 Fried Eggs 2 Turkey Sausage Patties 2 cups Cooked Swiss chard 1 tablespoon Coconut Oil 1/2 Yellow Onion 2 teaspoons butter InstructionsChop up the Swiss chard and onion. Heat the electric griddle to about 300 degrees, add the coconut oil, and fry the Swiss chard and onion until tender. Add the eggs to the griddle, and fry according to your preference. Cook the sausages in the microwave, and toast the muffins.Read More →