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Fun Free Short Stack Breakfast at IHOP Did you get your free pancakes at IHOP today? I did. Couldn’t resist. Of course, you figured that out if you’ve been reading my blog. I LOVE pancakes. Lately, I’ve been on a blueberry kick, too. Blueberries and pancakes go together well. So it’s no wonder that when I met my blogging friend at IHOP for the Short Stack, I added the blueberry syrup.Read More →

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Blueberries for Breakfast NOTE: This post contains an affiliate link which means if you click on it and make a purchase, I make a commission. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you! Blueberry Nutrition Blueberries are perennial flowering plants and have excellent nutritional value to begin the day with. One cup of blueberries has 85 calories, 0.5 g fat, 1 mg sodium, 114 mg potassium, 21 g carbohydrates, 3.6 g fiber, 15 g sugar, and 1.1 g protein. You can eat a light breakfast of blueberries and yogurt with a hot cupRead More →

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Stir Fry Veggies How to Make Veggies the Easy Way Choose all the vegetables that you want to cook for meals for the day. Prepare them – cut, chop, dice. Get the electric griddle out, plug it in, and turn it to about 300 degrees. Take about two tablespoons of organic coconut oil and melt it on the griddle. Now add all the veggies to the griddle, season them with salt and garlic powder and any other seasoning you like, cook them on one side for 3-5 minutes, turn them over and cook for another few minutes. That’s it. Easy. Simple. For Breakfast Now thatRead More →