Egg lovers, imagine 21 days without an omelet or two fried eggs with toast, butter, and jelly. That’s what you face when you decide to go on a 21-day purification program that only allows vegetables, fruit, and whole food supplements with chicken and fish added the second week. Here’s proof that you can go to a restaurant with a group for breakfast and eat an Eggless, Cheese-less Veggie Omelet! I did it! My blogger group planned to meet for breakfast, and I was tempted to cheat at first. How could I go out for breakfast and not eat eggs and toast or eggs and aRead More →

I love eggs! I love eating them scrambled, fried, baked and especially for omelettes. Today’s omelette recipe, Green Veggie Eggs, consisted of: three eggs (not counting the cholesterol today, okay?) kale spinach cheddar cheese, grated cilantro avocado (1/2 of a VERY small avocado)   Breakfast is good anytime of the day, early with the sunrise…   …brunch, lunch, afternoon meal, or at night. Breakfast, or “break fast”, makes the perfect meal after several hours of not eating. Get it? Break fast. You break a fast every morning. If you ate dinner at 6:00 pm yesterday and ate breakfast at 6:00 am this morning, you endedRead More →